Filtering by: The GA

Metta Meditation To Raise Funds For A Community Member w/ Lorraine Shedoudi
Jan
21
12:15 PM12:15

Metta Meditation To Raise Funds For A Community Member w/ Lorraine Shedoudi

  • 1762 Massachusetts Avenue Lexington, MA, 02420 United States (map)
  • Google Calendar ICS

Have you ever met our front desk staff member Kendra? She works on Sunday mornings and is always there to help greet you, check you in and help keep the studio clean. She has been with us in our Woburn location since we opened there and we are always so appreciative of her help.

Kendra’s son, Aidan, was very recently in a terrible car accident and the excerpt below is from a gofund me page setup by family friends. It is our hope that our LPY community can rally around her and help her as much as she has helped us.

Lorraine will be leading a 15-20 min Metta Meditation on Sunday 1/21 right after her 11am class. This Loving Kindness meditation is a powerful way to send our healing energy to Aidan, Kendra and all who need it. We hope to ask for a suggested donation of $15 at the door but any amount is always appreciated. Please join us. Details are below the excerpt.

“Aidan McElhinney from WHS class of ‘23 was in a serious car accident early in the morning on December 20, 2023. He is in a coma and on a ventilator in the ICU at a level 1 trauma center and is suffering from life threatening injuries. Thus far, he has had 6-7 surgeries. He has several more surgeries and numerous other medical needs ahead. As you can imagine, the family will likely incur loads of expenses to help him get through this. Hence, we set up this fund.

In addition to this tragic situation, this family also lost use of their home in April due to a house fire. It’s been a terrible year for them.

They are tremendously grateful for all the love and support this community has continually given them. As their friends, we are asking for more love and support of these kind people in this time of great need.”

Metta Meditation Led by Lorraine

1/21 at 12:15pm

Woburn Studio

Scroll to 1/21 to reserve. It will be marked free. We will collect any donations at the door.

If you would like to just donate please follow this link to their gofundme page

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Self Compassion- A Game Changer w/ Lorraine Shedoudi
Feb
11
5:00 PM17:00

Self Compassion- A Game Changer w/ Lorraine Shedoudi

  • 1762 Massachusetts Avenue Lexington, MA, 02420 United States (map)
  • Google Calendar ICS

Join Lorraine to learn about a practice that can change everything!!

Research has shown that Self-Compassion makes you more resilient, less anxious and more motivated. In this workshop you will use meditation, yoga, breath work and journaling to experience, understand and work with Self Compassion. You will leave with one of the best tools there is to feel taken care of, supported and loved from within.  Bring your journal, not experience needed and all levels welcome. 

Saturday 2/11

5pm-6:30pm

$35

This workshop is in studio at our Lexington location but can be done via zoom. If you need to zoom sign up as normal and email shedoudi@yahoo.com for a link.

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Self Compassion - The Secret Weapon
Feb
27
4:00 PM16:00

Self Compassion - The Secret Weapon

  • 1762 Massachusetts Avenue Lexington, MA, 02420 United States (map)
  • Google Calendar ICS

On the fence about joining the GA? Lorraine has put together an amazingly transformative workshop on self compassion. Did you know that some of the most successful people are using a self compassion practice as a secret weapon for growth, risk taking & managing their teams!? Gaining the skills to incorporate this practice into your life is a game changer! Join us.

Free to those who are joining the GA.

$25 for those who are exploring and just want to join this webinar.

If you decide to join the GA after we will apply the $25 to your balance.

Scroll to 2/27 to reserve this class and apply payment.

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