Welcoming YOU to Team LPY Livestream!
Yoga, Barre, Meditation and More. All taught by local expert instructors.
What To Expect In Our Online Yoga Classes
A vinyasa based class that has elements of flowing, breathing and functional movement. People find themselves drawn to the hard work, emphasis on breathing and steady pace to help focus their mind. Vinyasa style leaves room for creativity for the teacher so no two classes will be exactly alike but all classes will be safe for the body and rooted in movements that make you feel strong, stable and successful.
No Props necessary! If you have a yoga mat it is helpful & blocks can be substituted with a couple books but you will be fine without them.
What To Expect In Our Online Barre Classes
Our barre is from the Lotte Berk Method and style. This means its attention to functional alignment, small precise movements and focus on one set of muscle groups at a time make it the most efficient and results oriented workout. In class you will use repetitive, small (think only one inch) movements that will bring your muscles to their edge and allow them to tone and strengthen. The class also has elements of cardio and stretching so you will feel full body fit. Classes are set to fun, upbeat music and movements are accessible to all fitness levels.
No Props necessary! If you have a sturdy chair with a high back or countertop that will work but it isn’t necessary. If you would like to add a little weight grab a few cans of soup or two full water bottles!
What To Expect From Meditation
We lead meditations on Wednesdays at 3:33pm for a focused mind reset. Did you know meditation can increase productivity, focus and happiness!?
A Sample Barre Class
A Sample Yoga Class
Ready for More!? Sign up for class!
Be sure to select the class labeled “livestream” (not in studio) to get your at home link
Online Class FAQ
Now that the studio has reopened, can I trade in my un-used online passes for studio credit?
Yes! Email us at management@lexingtonpoweryoga.com to request studio credit. We will apply the unused dollar credit to your LPY account to be used on any classes, packs, memberships or retail items (workshops and training sessions excluded).
I signed up for an online class, but I haven’t received an email with a link to the class.
Expect to receive this email at least 15 minutes before the class start time.
Check your spam and promotions folders and then email us at info@lpyyoga.com
I signed up for an online class, but my plans have changed and I can’t make it. What should I do?
If you need to cancel, please do so no less than 3 hours before the class start time for a refund to your account.
I want to take an online class, but my trial has expired and I don’t want to purchase a class-pack.
No problem! Drop-in to any class for only $20. Excludes workshops and training sessions.