Room: unheated

Family Yoga- All ages welcome!

Class geared toward ages 3-10

12:30-1:30pm

Saturday February 8th

Join Kimberly to learn the basics of yoga while bonding and having fun with your little one. This engaging workshop includes beginner Pranayama breathing techniques, warm up stretches; basic Asana (poses) all woven into songs and stories, creative movement games, partner yoga with your child, and a closing Savasana. This easy going class environment invites you and your child to play, laugh, and explore together!

$35 per family

Saturday, May 11th 

3:30pm-4:45pm
Mom and Daughter Yoga (ages 10 and up)

$35 for family

Time to relax with you daughter! This all levels workshop will begin with an opening check in, Pranayama breathing techniques to relax the body and clear and mind, warm up stretches, Asana (poses), group and partner exercises, and a short closing meditation. We will explore partner poses and learn conscious communication skills to help you and your daughter bond. Leave feeling relaxed and refreshed after having fun together!

Saturday, May 11th 

3:30pm-4:45pm
Mom and Daughter Yoga (ages 10 and up)

$35 for family

Time to relax with you daughter! This all levels workshop will begin with an opening check in, Pranayama breathing techniques to relax the body and clear and mind, warm up stretches, Asana (poses), group and partner exercises, and a short closing meditation. We will explore partner poses and learn conscious communication skills to help you and your daughter bond. Leave feeling relaxed and refreshed after having fun together!

Little Tribe Yoga - FAMILY Workshop

Ages 4-10 + parent/caregiver

12:30-1:30
$35/family

The path to harmony and growth often begins with the connection we have to those closest to us. Find peace within our own little tribe! Nurture and bond with your family through yoga practice, songs, games, creative movement and meditations.

Each workshop will include, pranayama (breathing techniques), asana (poses), group and partner exercises, and Savasana (relaxation). Learn how to take yoga practice and philosophies off the mat and into your home!

This is a monthly workshop held the first Saturday of the month (besides Sept because of the holiday)

Saturday, February 2nd

$35/family

Little Tribe Yoga - FAMILY Workshop

Ages 4-10 w/parent/caregiver

12:30-1:30

November 3rd

Include the whole family in one workshop!

The path to harmony and growth often begins with the connection we have to those closest to us. Find peace within our own little tribe! Nurture and bond with your family through yoga practice, songs, games, creative movement and meditations. Each workshop will include, pranayama (breathing techniques), asana (poses), group and partner exercises, and Savasana (relaxation). Learn how to take yoga practice and philosophies off the mat and into your home!

November 3rd

$30/family

Little Tribe Yoga - FAMILY Workshop

Ages 7-teen + parent/caregiver

1:45-3pm

Saturday, September 8th

The path to harmony and growth often begins with the connection we have to those closest to us. Find peace within our own little tribe! Nurture and bond with your family through yoga practice, songs, games, creative movement and meditations. Each workshop will include, pranayama (breathing techniques), asana (poses), group and partner exercises, and Savasana (relaxation). Learn how to take yoga practice and philosophies off the mat and into your home!

This is a monthly workshop held the first Saturday of the month (besides Sept because of the holiday)

September 8th

October 6th

November 3rd

December 1st

$30/family $100 for all 4 (must sign up for all 4 by the first session)

Little Tribe Yoga - FAMILY Workshop

Ages 3-6 + parent/caregiver

12:30-1:30

The path to harmony and growth often begins with the connection we have to those closest to us. Find peace within our own little tribe! Nurture and bond with your family through yoga practice, songs, games, creative movement and meditations.

Each workshop will include, pranayama (breathing techniques), asana (poses), group and partner exercises, and Savasana (relaxation). Learn how to take yoga practice and philosophies off the mat and into your home!

This is a monthly workshop held the first Saturday of the month (besides Sept because of the holiday)

September 8th

October 6th

November 3rd

December 1st

$30/family
$100 for all 4 (must sign up for all 4 by the first session)

Family Yoga on Mother’s Day w/Kimberly Fife

Moms and dads both welcome to attend any class!

Ages 7-Teen
$25/pair +$15 for each additional family member

3:00pm-4:15pm Family Yoga (ages 7-teen) - 1 hour and 15 min
Relax and bond with your children and teens. This all levels workshop includes Pranayama breathing techniques to calm the body and focus the mind, warm up stretches, Asana (poses), group and partner exercises, and a closing relaxation/mediation. We will explore energy, partner poses, creative movement, and different ways to meditate. This class provides an easy going environment that allows you and your family to let go, have fun, and be creative together!

Please create or use the account for the parent who is bringing the teen (don't worry about signing up the teen). Sign up just the one parent and use the pricing option that is $25. If you want to bring an additional adult please sign up using the other adults account and name and use the pricing option "additional family member" for $15. You can email management@lexingtonpoweryoga.com for help.

Learn how to use the Enneagram, a personality assessment designed for self-actualization, to see what's keeping you (and your students) from realizing your most authentic self. Because the Enneagram places a great deal of importance on energy, and views the physical, emotional and spiritual bodies as one, it goes hand in hand with a yoga practice.

We will learn about each of the nine types, their "samskaras" of anger, shame, and anxiety, and how the types correspond to the energy points of the head, the heart, and the gut. We will then explore how to custom make a yoga practice that allows each type to grow and thrive.

With further understanding of this system and how it dovetails with a yoga asana practice, you can infuse it into your teaching, especially with private clients, to help your students deepen their understanding of themselves and their practice.

$35

Family Yoga (ages 7-teen) - 1 hour and 15 min w/ Kimberly Fife

Relax and bond with your children and teens. This all levels workshop includes Pranayama breathing techniques to relax the body and focus the mind, warm up stretches, Asana (poses), group and partner exercises, and a closing relaxation/mediation. We will explore energy, partner poses, creative movement, conscious communication, and staying present. This class provides an easy going environment that allows you and your family to let go, have fun, and be creative together!

Family Yoga (ages 7-teen) - 1 hour and 15 min w/ Kimberly Fife

Relax and bond with your children and teens. This all levels workshop includes Pranayama breathing techniques to relax the body and focus the mind, warm up stretches, Asana (poses), group and partner exercises, and a closing relaxation/mediation. We will explore energy, partner poses, creative movement, conscious communication, and staying present. This class provides an easy going environment that allows you and your family to let go, have fun, and be creative together!

4-Week Yoga for the Special Child W/ Bianca Inirio

4:30pm-5:15pm – Fridays

Sessions will be:

September 22nd

September 29th

October 6th

October 13th

Cost; $140 for the series

By using Hatha Yoga techniques this program is designed to support and augment the natural development of children with special needs. It is a gentle and beneficial Yoga style, safe for infants, toddlers, and children, which increase body awareness and strength.

Yoga for the Special Child specializes in breathing exercises, and uses relaxation techniques to improve your child’s concentration and reduce hyperactivity.

We ask that new prospective student of our program fill out a questionnaire and schedule one appointment for an evaluation so we can assure that the program we design is suited to any medical concerns or special needs of your child!

Evaluation: Up to 45 minutes (one on one): $90 

Private Lessons are possible if your child is not ready for a Group Class. Please contact Bianca at: balinirio@gmail.com to talk with you to discuss more about this option. Must register by: 9/15 NO GROUPONS, NO MAKE UP CLASSES, NO REFUNDS, NO EXCEPTIONS, NO DROP INS Thank you!

About Bianca:

Bianca has a background in Occupational Therapy. She began her study at an Occupational Therapy school in Germany. Over three years of study and 4 years of clinic hours, she gained a deeper understanding of social, mental, and physical disabilities, finishing with a B.A. in Occupational Therapy.

Driven by her passion, and the wish to learn more about her profession, she came to the United States in 2014. She started working as a professional Au Pair for a family with three children, one of whom is on the spectrum. Here she gained invaluable experience in relationship building and the professional care of special-needs child. Always craving for more knowledge Bianca took classes in BrainGym, Floortime, and volunteered at ILAN, a school for special needs children, to learn more about ABA.

A perennial believer in the therapeutic effects of relaxing movement, she trained with Kathy Randolph to become a certified Practitioner of the Yoga for the Special Child – the Soniar Sumar Method. The influence of this amazing woman developed the wish of combining her OT background with Yoga to provide infants, children, and their parents with a powerful tool to improve their quality of life. Bianca herself practices Yoga daily, and is going to start her 200-hour teacher training in September to deepen her knowledge.

Bianca’s Contact Information:

Bianca Inirio

Phone: (978) 908-8763

Email: balinirio@gmail.com

Webpage: baliyogaforthespecialchild.com