May 2023

Month Focus: Way Beyond “All Levels”

Weekend Workshops - 5/5-5/7

These modules will take a deep look at injury & situational modification. Let’s face it - all levels classes aren’t really…all levels. Sometimes you need to have greater knowledge of how to make yoga accessible to different populations. Walk away with a solid understanding of prenatal adjustments that are needed when teaching a flow class, injury adjustments for common injuries we see (wrist, shoulder, hip, knee), and learn a solid chair yoga sequence and methodology for when modifications in an all levels class just won’t do.