June 2023

Month Focus: Beyond Movement - Theming

Weekend Workshops - 6/2-6/4

Ever wonder how your yoga teacher knows exactly what to say at exactly the right time? How do they weave a story or lesson through their 60 minute class? Why does what they say match with what you feel? Theming a class properly has a formula and we will show you just that. Beyond the formula though, your favorite yoga teacher is continually learning and informing themselves of the history, philosophy and modern conversations around mental health, yoga & more. It’s from these places that of self exploration and continued learning that teachers are able to speak to their clients in a way that feels authentic and knowledgeable.