The Application of the 8-Limbs of Yoga w/Jilianne Zhou Long before the West embraced sweaty asana classes and yoga pants, yoga existed as a Hindu spiritual discipline. It provided a fundamental philosophy for how to make one's way through the world.

This workshop will explore yoga as spiritual practice. With lecture, discussion, journaling, and games, it will introduce the 8 Limbs of Yoga, an ancient step-by-step path for purifying the body and mind found in Patañjali's Yoga Sutra. Come discover ways to deepen your yoga practice and practical ways to bring your yoga beyond the mat and into out the modern world. You will not want to miss this!

Julianne is a 500-hour trained yoga teacher and an educator who use her skills, her experience and her wisdom to convey the living practice of ancient philosophy.

Sunday 12/8 1pm-2:30

$30

Free for LPY TT Graduates