In this introductory training you will learn basic hands on assists to help support your students and enhance their experience as they move through class. 

Assists are not meant to “fix” the students alignment but to rather support them where they are and keep them safe. 

Learning to leave enough space and time within the postures and to step up your teaching. 

Led by Jen Murray you will learn about the nuance behind assisting in a class. Talk through issues like consent, energetic exchange, group dynamic and learn how to approach assists with care and thoughtfulness. You will have the opportunity to practice hands on assists with a live class led by Jen.

Requirements:

Must be 200 yoga certified

$100 or $75 for any LPY teacher trainee graduate (use the code LPYGRAD)

Location is Woburn Studio.