This very special class will be led by Jen Murray and she will be joined by a group of 200 hour graduate and newly trained assistants. This class will be in our familiar class format but with the addition of hands on assists. These assists will help give you physical cues on how to work with your body and it's alignment to the pose. The assists are given in silence and through physical contact with the practitioner. They will help you understand your alignment and can also help you further explore the poses and feel good doing so.

We will be capping this class at 15 so you must pre-register. The class is free but you MUST select the "buy a membership or credit" option after you enroll and "purchase" a "free class" credit to apply to the enrollment. If you do not get an email confirming you have enrolled you may not have secured your spot. Reach out to us for help if needed info@lpyyoga.com