Equa-wwwwhhhat!? Equanimity!

Want to feel like you have limitless potential!? Um, yes please! Join Lo & J as they talk through the concept of Equanimity and how it informs their everyday lives, how they teach yoga and how made it a major subject for the Gratitude Adjustment. The dictionary describes equanimity as “mental calmness, composure, and evenness of temper, especially in a difficult situation” but J & Lo break it down to show you how that can work for your everyday chaotic life.