All paths have led here for Lorraine. Starting her schooling and career in substance abuse and mental health created a platform on which she was able to build. During her time at LPY she has built up the business and community through her work with teacher training programs. All of her focus in these programs centers around enabling people to take a leap into the unknown of teaching or changing careers. She has helped countless individuals dive deep into what makes them tick and realize their potential.
Lorraine has an extensive mindfulness and meditation practice which helps to inform her mindset teachings.
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Jillian’s energy and drive are contagious. She uses mindset and mindfulness tools to navigate the ups and downs of small business ownership and being a mother of four. Often time referred to as “the motor” behind LPY Jillian enjoys pushing out of her comfort zone, creating new things and keeping sights set on big picture goals and tasks. She has used goal and vision setting to help keep LPY moving along as well as fulfill other life projects.
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Are you interested in refining your practice through a better understanding of the poses? Building on the practice that you already have with an emphasis on certain movements and poses?
Are you interested in just having a flow that is all your own, one that you can just throw down your mat and be guided through in the privacy of your own space.
Maybe you want to work on something specific. Are you looking for techniques to get into crow, side crow, or other arm-balances or inversions? Or maybe you already have those poses in your practice and would love a flow that already incorporates those poses throughout.
Whether you have something specific in mind or just want a nice yoga flow tailored to your needs, let us know.
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Jen’s smile and hair are as big as her heart and personality! Just meeting Jen puts you at ease. She oozes realness and empathy and uses those traits to help you dig deep into who you are and accept what you are working with.
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