Linda Spolidoro

Are you interested in refining your practice through a better understanding of the poses? Building on the practice that you already have with an emphasis on certain movements and poses?

Are you interested in just having a flow that is all your own, one that you can just throw down your mat and be guided through in the privacy of your own space.

Maybe you want to work on something specific. Are you looking for techniques to get into crow, side crow, or other arm-balances or inversions?  Or maybe you already have those poses in your practice and would love a flow that already incorporates those poses throughout.

Whether you have something specific in mind or just want a nice yoga flow tailored to your needs, let us know.

6 Weeks Investment - $925

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