Can you give me more details on the 4 live classes?

Yes!

Yoga Sculpt With Jillian - This class will feel like a familiar yoga format but include weights and resistance band work!

Barre Strength with Linda - 45 minutes of straight-up barre inspired strength work. Think added weights with thigh work, interesting and new ways of combining the moves you know and love with a strength inspired twist. Cool down with 15 minutes of thoughtful stretching.

HIIT Strength with Courtney - This 60 minute class will leave you feeling accomplished!! There will 40 minutes of HIIT work and 20 minutes of barre inspired strength work using weights. Expect this class to give you cardio and muscle tone!

Weight Training w/ Ewa - Ewa walks us through a full body weight training day. Learn proper technique and the “why” behind strength training and how it is the perfect compliment to your yoga and barre routine.