Have you ever felt laughter change your mood in an instant?
Laughter is powerful, it brings us together in a shared experience and leaves us all a little lighter.
The purpose of laughter yoga is presence. It uses a playful approach to connect us with ourselves and others while experiencing the full range of emotions.
During these stressful times, laughter yoga can be used to relieve tension, build immunity and increase vitality. So join us in this unique event and experience with an amazing guide and teacher Simeon Darwick.
Simeon Darwick has been teaching laughter yoga since 2007. A massage therapist, certified health coach, personal trainer and yoga instructor, he has taught nationally and internationally drawing on his Omega Institute upbringing and his background in laughter yoga and kundalini Simeon is a leader in the next wave of holistic health who is eclectic style inspires joy and good health in others to shine through.
Sunday, January 17th 5:30-6:30pm. Zoom Only
$25
Free to Gratitude Adjustment Members