This 1.5 hour workshop will present the concept of neuroplastic pain and deliver an opportunity for you to start your healing journey.
If you are like me, you have already tried all the medical solutions. However, when none of these is able to eliminate the pain chances are your pain is no longer generated from your body, but rather your brain is sending the sensation of pain to that particular area of the body. Ironically, the more “fixing” you try and seek out for your body the more those pain messages are reinforced.
This pain is NOT in your head. It is not worry or anxiety. You can’t just get over it. It is real physical pain, but the solution to heal it most likely lies in a different approach than what we are used to in our society. Some of the most common symptoms of chronic pain are (but not limited to): Headaches/migraines, Pelvic Pain, Back Pain, Joints, and anything that has lasted longer than 6 months after injury/surgery or started with no injury.
What to expect: My personal pelvic pain story, option to share out what discomfort you are experiencing (option not to share), a brief description of neuroplastic pain and it’s various other terms (ie) tension myositis syndrome, mindbody syndrome, and a somatic tracking exercise to take you through a full body scan and meditation specifically designed to send messages of safety to the brain. I will share any and all resources I have with you about who the experts are in this field.
Bring a journal/ something to write with.
October 1st @ 6pm
Woburn Studio
$35 (members get 10% off)