Join Lorraine and Jen for this 2 hour collaboration built like never before, post thanksgiving day workshop.

We will have a rotation of strength and stability stations between trx suspension training and band work to help stabilize the body. After 45 minutes we will bring it all together on your mat for a heated flow to counter balance the workout, life’s busyness, and all the holiday haste.

Leave feeling strong, steady, and ready for the holiday season ahead.

This is a one of a kind collaboration you won’t want to miss

Hands on assists and cool lavender clothes to enhance the experience. Limited spots available, sign up.

Please bring water, yoga mat

Lexington Studio

Cost $50

Day of $55

Scroll to 11/25 and select reserve for the workshop. It will bring you to the buy page and you can select the “Grit and Grace” credit. Once purchased don’t forget to go back and ensure you are enrolled and reserved in the workshop.