Join Jen Murray for a fun Friday night yoga flow. 75 minutes of Loud fun music, darkroom, and lights to wind down the week or get you ready for the weekend…
Something to look forward to all week and maybe hang around for some socializing and light snacks. 
Better than any happy hour out there! 

You will experience a strong  supportive flow set to music, lights and hands on assists. 
Finished with cool cloth and a yoga nidra with sound healing to enter your weekend  relaxed, renewed and ready to ride into august feeling strong and steady.

July 29th
7:45- 9:00
$35 investment