Join Allison for a discussion introducing the ancient holistic science of Ayurveda followed by an energizing yoga practice.

You’ll discover daily and seasonal self-care practices to help you feel healthier and more balanced through the seasonal shift into Spring. This workshop is sponsored by Banyan Botanicals and is open to everyone! Options to attend in-person or virtually.

Suggested $25 donation to NamaStay Sober to attend: donate here:

https://donorbox.org/ayurveda-recovery-workshops

If you are currently in recovery or supporting someone in recovery. This workshop is FREE.

Allison Derrico is a licensed Ayurvedic Health Counselor, and Yoga Teacher. She has been teaching yoga around the Boston area since 2012. She also works with non-profit, NamaStay Sober, and has made it part of her mission to help people in recovery gain access to and benefit from these holistic healing modalities.

If you plan on attending this workshop please go to the purchase page and select the "Free Class & Events" pricing option. Once that is selected and purchased for $0 you can go back and register for the class.