Do you want to deepen your practice and understanding of yoga?

Do you want to experience loving-kindness in your life?

JOIN US FOR Hands on Assisting, May 6-7th

5/6 12:30pm-6:30pm

5/7 12:30pm-6:30pm

6:30pm-8:00pm assisting a class after your training.

(Must attend both days)

Jen Murray is offering this hands on assisting workshop. Whether you are currently teaching, thinking about teaching, want to learn more about the poses and energetics of yoga, the Assisting Training is the ultimate way to deepen your understanding of yoga. You will put loving-kindness into practice, and to experience safe and appropriate touch as a healing modality.

Assisting is about connection: connection to yourself, the practitioner, and to the pose. You will learn how to adjust the body in proper alignment, how to provide support to go deeper into the posture or to back off and to trust your intuition. Through practice, dialogue, and feedback you will quickly understand the feelings of assists in your own body and be able to give effective hands on adjustments to others. The act of giving that is inherent in assisting will bring a new depth to your practice that will be fun to experience and even better to share. What we hope that you take away Develop Skills for Safe Hands-on Assisting Understand the in’s and out’s of the physical poses Observe Students, their practice, and find the assist that fits.

Investment: $250 early bird special, $300 after 4/15

Pic - Tracy Rodriguez Photography