Summer Roll Out: Self Massage Workshop with Therapy Balls! Come release some tension and learn the techniques of self massage with therapy balls! Using therapy balls of all shapes and sizes, you will work out stress from your toes to your neck - leaving you feeling relaxed and ready to roll.
Workshop includes:
- Lecture & equipment review
- Ball rolling session
- Spa Water Rejuvenation
- Closing restorative practice
Sunday, 7/16, 4:30-6:30
Class Size Limit: 20 people
Cost $45