If you already have a basic understanding and ability to do arm balances and inversions, then you will love this workshop, designed to take you to the next level.  You will refine your arm balances and learn how to deepen your connection to strength and stillness as work with inversions. You will allow challenging postures to create balance and deep mindfulness. You will spend the afternoon marveling at your strength and enjoying all that you can do. 
$30 day of, $35 in advance