Jen Geller

A competitive athlete and distance runner for many years, a severe hamstring injury brought Jen to her mat many years ago. Jen is a physical therapist and has specialized in orthopedics, obstetrics, and nonconventional therapies such as myofascial release and craniosacral therapy. After working as a PT for more than twenty years, Jen made the leap into teacher training here at Lexington Power Yoga. Through this transformative journey, Jen realized that teaching yoga was now her path and her passion- wanting to share the benefits of yoga with as many people as possible.

Jen’s classes are safe, thoughtful, and balanced with attention to alignment and proper body mechanics. Jen’s makes her classes accessible to all levels of yoga practitioners, creating space and encouraging students to move in a way that suits them at that moment. Jen is a strong believer in the mind-body connection. Her goal for every class is to help people experience how yoga can calm the body and bring clarity to the mind and that we can take that peace with us as we navigate through our day to day lives.

Drawing on her knowledge of anatomy, Jen is proudly a member of the teacher training staff here at LPY. Please feel free to reach out before or after class if you have any specific questions, are working with any injuries, or if something doesn’t feel quite right.